>Alkaline Plant-based Basics, $25 (60 minute online course, registration open!)

This "course" was filmed by Keirra in April 2020 and is shared in a conversational style format. Thank you.

>Six Steps Alkaline Plant-based Program, $430 (3 week course conducted via zoom, Special Summer Price $95, Summer registration closed)

Six Steps Alkaline Plant-based Program Topics covered:
-cravings
-crystals
-deep detox/fasting
-digestion
-juicing
-oil, salt, and water
-yoga, meditation, and pranayama (healing breath techniques)
...and more

-3 week course, 21 day in-depth program
-Six topics, two topics discussed per week

-Course is offered in a conversational format. Questions are welcome. Responses may vary based on Keirra's current understanding and experiences in life thus far...
-18 person sign up max, 6 people per course session*,

*course begins with four person minimum sign up 

2020 Summer session dates:

Mondays, 2pm - 4pm, start date, July 27
Mondays, 6pm - 8pm, start date, July 27
Thursdays, 6pm - 8pm, start date, July 30

2020 Autumn session dates:

Mondays, 2pm - 4pm, start date September 28

Mondays, 6pm - 8pm, start date, September 28

Thursdays, 6pm - 8pm, start date, October 1

>Balancing Female Hormones, $250 (2 hour course conducted via zoom, Special Summer Price  $25, Summer registration closed)

-Course is offered in a conversational format. Questions are welcome. Responses may vary based on Keirra's current understanding and experiences in life thus far...
-18 person sign up max, 6 people per course session*,

*course begins with four person minimum sign up 

2020 Summer sessions:
Thursday, 11am - 1pm, 2pm - 4pm, & 6pm - 8pm, August 20

2020 Autumn sessions:

Monday, 11am - 1pm, 2pm - 4pm, & 6pm - 8pm, October 12

Courses lead by AYHLife Company founder, Keirra, a practicing vegan for 15 + years and raw vegan (plant-based) for 8 years, who completely transformed her diet, and is grateful to be living free of processed

sugar addiction for over 7 years, practicing Self-care (holistic wellness practices) and Self-management daily.

 

What is shared in these courses are options that you can use to transform your diet, revitalize your health,

and live well for a lifetime. 

Keirra has been gifted the unique opportunity to also learn from her elders and people she holds near to her heart. These people happen to be prominent figures in their own right (published authors, plant-based restaurant owners, award winning athletes, educators of the African Diaspora, etc.), sharing with Keirra what she refers to as “sacred wisdom” that covers the holistic spectrum from a raw vegan (plant-based) diet to the use and application of crystals.

 

She continues to learn and evolve each day and with an open heart and mind has dedicated her life to this path. With great honor and humility, Keirra has created a platform to share the wisdom she has been gifted thus far... She hopes to be a contribution and support to others on their path of healing, health, and happiness.

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